By MikeThe Science of Endurance – with Alex Hutchinson December 31, 2018October 29, 2021 Podcastfitness, mindset, peak performance, self-talkGuest Introduction: Alex Hutchinson is a National Magazine Award-winning journalist who writes about the science of endurance for Runner’s World and Outside, and frequently contributes to other publications such as…
By MikeMaking a Great First Impression – with Dr. Ann Demarais December 28, 2018October 26, 2021 Podcastacceptance, body language, charisma, communication, connection, conversation, mindfulness, self-awarenessGuest Introduction: Dr. Ann Demarais holds a PhD in psychology from New York University. She is the founder of First Impressions Inc., and has more than 20 years of experience…
By MikeThe Power of Meditation – with Tom Cronin December 26, 2018December 20, 2018 Podcastmeditation, mindfulnessGuest Introduction: Tom Cronin previously worked as a bonds and inflation swaps broker for 26 years. Highly stressed, he turned to meditation for help, and it ended up transforming his…
By MikeMindset, Charisma, and Influence – with Owen Fitzpatrick December 24, 2018October 29, 2021 Podcastcharisma, confidence, happiness, influence, mindfulness, mindset, persuasion, relationships, resilience, social skillsGuest Introduction: Owen Fitzpatrick is an international best selling author, globetrotting psychologist, trainer, and speaker who is regarded as a leading expert on Influence. He has authored and co-authored several…
By MikeShift Into Fear – with Kristen Ulmer December 21, 2018December 20, 2018 Podcastanxiety, emotions, fear, traumaGuest Introduction: Kristen Ulmer was recognized as the best female big mountain extreme skier in the world for 12 years. Since retiring as an athlete in 2003, she spent the…
By MikeOptimizing Your Cognition – with Dr. Art Markman December 19, 2018December 18, 2018 Podcastbrain health, communication, goals, habits, learning, mindfulness, motivationGuest Introduction: Dr. Art Markman is a cognitive scientist, author, and blogger. He is a professor of Psychology and Marketing at the University of Texas at Austin, and is the…
By MikeHealing, Growth, and Connection – with Keith Mitchell December 17, 2018October 27, 2021 Podcastconnection, emotions, healing, health, intimacy, masculinity, mindfulness, personal development, self-love, traumaGuest Introduction: Keith Mitchell is a former All-Pro NFL football player turned Yogi. As a motivational mindfulness coach and holistic health and fitness advocate, he is committed to providing purposeful…
By MikeLiving as a Peaceful Warrior – with Dan Millman December 14, 2018December 11, 2018 Podcastadversity, awareness, connection, happiness, meaning, presence, purpose, relationshipsGuest Introduction: Dan Millman is a former world champion athlete, university coach, martial arts instructor, and college professor, and is now a writer and speaker. After an intensive, twenty-year spiritual…
By MikeUsing Self-Talk to Rewire Your Brain – with Dr. Shad Helmstetter December 12, 2018October 29, 2021 Podcastconfidence, habits, happiness, mindfulness, mindset, motivation, neuroscience, psychology, self-awareness, self-talkGuest Introduction: Dr. Shad Helmstetter is widely considered one of the pioneering leaders in the field of self-talk. He is the best-selling author of more than twenty books in the…
By MikeAdventure and Community Building – with Jon Levy December 10, 2018August 13, 2021 Podcastbehavior, community, connection, influenceGuest Introduction: Jon Levy is a behavior scientist, consultant, writer, and keynote speaker best known for his work in the fields of influence, networking, and adventure. He is the founder…