The Importance of Trying New Activities
Up until a couple of years ago, I never really did much with my free time. Besides playing guitar, most of my hobbies and interests consisted of passive activities that…
What’s the Difference: 2 Dating Stories
I’ve been thinking a lot about why some people are able to consistently make massive leaps in their life, while others seem to struggle to make any progress. Don’t get…
Putting Yourself Out There to Meet Women
Getting started down the path of building your social skills and improving your life can be intimidating if you are coming from a place of severe social anxiety and isolation.…
How to Eliminate Negative Influences From Your Life
Many self-development experts say that you are the average of the five people you spend the most time with. When starting down the path of improving yourself and getting your…
Five Principles to Internalize Before Going Out to Meet Women
In the past year and a half, I’ve gone out a lot to meet girls. During this time, I’ve come across guys who have been going out longer than I…
Two Stages of Overcoming Social Anxiety
Throughout most of my high school and college years, I struggled with intense social anxiety. Not only was it exhausting, but it closed me off to many opportunities, and at…
How to Recover from an Awkward Moment
Dear Chris, I hope you are well. I can't believe it's been a year since I've seen you. I miss you very much. As you may remember, I moved to…
Coming Full Circle
"Chemistry: it is the study of change. Well that’s… that’s all of life… right? I mean, it’s just the constant, it’s the cycle. It is growth, then decay, then transformation."…
Male Responsibility
As men, one of the challenges we must face is figuring out what our responsibilities are in life and relationships. In fact, I’d say this is one of the biggest…
Best Way to Approach a Group
I was running a workshop the other day when someone asked me, “What’s the best way to approach a group of strangers?” Immediately, I thought of one trick that makes…