Pleasure, Touch, and Emotion – with Dr. David J. Linden
Guest Introduction: Dr. David J. Linden is a neuroscience professor at the Johns Hopkins University School of Medicine. He is…
Shift Into Fear – with Kristen Ulmer
Guest Introduction: Kristen Ulmer was recognized as the best female big mountain extreme skier in the world for 12 years.…
Healing, Growth, and Connection – with Keith Mitchell
Guest Introduction: Keith Mitchell is a former All-Pro NFL football player turned Yogi. As a motivational mindfulness coach and holistic…
Nurturing Brain Health – with Dr. John Arden
Guest Introduction: Dr. John Arden is a psychologist with over 40 years of experience providing psychological services and directing mental…
Making Lasting Positive Change – with UJ Ramdas
Guest Introduction: UJ Ramdas is the Co-Creator of The Five Minute Journal and Co-Founder at Intelligent Change, a company that…
Overcoming Anxiety – with Tim JP Collins
Guest Introduction: Tim JP Collins is a speaker, coach, and the host of The Anxiety Podcast. Drawing from his own…
Cultivating Emotional Wellbeing – with Dr. Faith Harper
Guest Introduction: Dr. Faith Harper is a licensed professional counselor and board supervisor, certified sexologist, certified clinical hypnotherapist, and certified…
Mastering Breathwork – with Dan Brule
Guest Introduction: Dan Brule is a modern day teacher and healer. He is a world-renown pioneer in the field of…
Mind-Body Practices for Healing and Vitality – with Dr. Richard Brown
Guest Introduction: Dr. Richard Brown is an Associate Clinical Professor in Psychiatry at Columbia University. He has taught and worked…
More Love, Less Conflict – with Jonathan Robinson
Guest Introduction: Jonathan Robinson is a psychotherapist, speaker, and bestselling author of several books, including “More Love, Less Conflict -…