Dating With Purpose and Intention
The other day, I was catching up with an old friend who I had met during his stint in NYC for a study abroad program. The circumstances of how we…
The Quest of Every Man Is to Find His Place in the World
I was sitting with a young man the other day, and we had what I would describe as a pretty powerful conversation. We were watching a baseball game at Wrigley…
Mastering the Gentlemanly Arts – with Kyle Ingham
Guest Introduction: Kyle Ingham is the founder of The Distilled Man, a website that provides practical tips on social mastery, self-development, and the gentlemanly arts. Interview Summary: In this interview,…
Healing, Growth, and Connection – with Keith Mitchell
Guest Introduction: Keith Mitchell is a former All-Pro NFL football player turned Yogi. As a motivational mindfulness coach and holistic health and fitness advocate, he is committed to providing purposeful…
Awareness, Vulnerability, and Deep Intimacy – with Christopher Sunyata
Guest Introduction: Christopher Sunyata coaches people how to lean into intensity while still remaining open and relaxed no matter how challenging life gets, expanding their success at work into success…
How to Be a Sex God – with Ali Zain
Guest Introduction: Ali Zain has been one of Chris Luna's best friends for many years. Today, we have him on the show to talk about his personal transformation and how…
Conscious Masculinity – with Dan Griffin
Guest Introduction: Dan Griffin is an internationally recognized author, speaker, thought leader, and expert on men’s relationships and masculinity. He is the CEO and lead consultant at Griffin Recovery Enterprises,…
Overcoming Jealousy in Relationships – with Zachary Stockill
Guest Introduction: Zachary Stockill is a researcher, writer, coach, and podcaster. He is the founder of RetroactiveJealousy.com, and the author of two books: “Overcoming Retroactive Jealousy,” and “Everyday Joy.” Zachary…
How to Cure Nice Guy Syndrome Without Becoming an Asshole
"I just don't get it Rob, I don't know what went wrong with our relationship. I loved her, I literally did everything for her, always went out of my way…
Most Common Male Insecurities: Why You Shouldn’t Let Them Define You
Student: "Hey Rob, I'm 30 years old and I'm balding, do you think girls will think I'm too old?" Rob: "You're at your prime right now. You've got a great…