By Rob VirgesHow to Be a More Attractive Man November 19, 2021November 19, 2021 Articlesattraction, charisma, communication, confidence, dating, integrity, meeting women, mindset Recently I was hanging out with my friend Jimmy, who was asking me for general dating tips like “How do you make yourself more attractive?” After grieving a five year…
By Rob VirgesHow to Get a Girl Interested in You: Part 1 – Attraction Fundamentals October 22, 2021December 4, 2021 Articlesattraction, confidence, courtship, dating, mindset Now that society’s starting to slowly open back up and return to normal, a lot of you might be looking to get back into the dating game to meet your…
By Rob VirgesUltimate Men’s Guide to Dating in Your 20s: Part 1 – Get Your Life in Order October 8, 2021December 4, 2021 Articlescommunity, confidence, dating, emotional health, life skills, lifestyle, mindset, relationships Over these last 18 months, despite all the restrictions and limitations put on the things we usually take for granted like social interactions, gatherings, and community, I’ve had more time…
By MikeMastering the Gentlemanly Arts – with Kyle Ingham January 30, 2019October 26, 2021 Podcastconfidence, friendship, habits, life skills, masculinity, mastery, mindset, personal development, social skills Guest Introduction: Kyle Ingham is the founder of The Distilled Man, a website that provides practical tips on social mastery, self-development, and the gentlemanly arts. Interview Summary: In this interview,…
By MikeManifesting Your Reality – with Dr. Dawson Church January 23, 2019October 29, 2021 Podcastbrain health, consciousness, healing, mindset, psychology, spirituality, stress management Guest Introduction: Dr. Dawson Church is an award-winning health writer and researcher who has edited and authored a number of books in the fields of health, psychology, and spirituality. His…
By MikeThe Science of Endurance – with Alex Hutchinson December 31, 2018October 29, 2021 Podcastfitness, mindset, peak performance, self-talk Guest Introduction: Alex Hutchinson is a National Magazine Award-winning journalist who writes about the science of endurance for Runner's World and Outside, and frequently contributes to other publications such as…
By MikeMindset, Charisma, and Influence – with Owen Fitzpatrick December 24, 2018October 29, 2021 Podcastcharisma, confidence, happiness, influence, mindfulness, mindset, persuasion, relationships, resilience, social skills Guest Introduction: Owen Fitzpatrick is an international best selling author, globetrotting psychologist, trainer, and speaker who is regarded as a leading expert on Influence. He has authored and co-authored several…
By MikeUsing Self-Talk to Rewire Your Brain – with Dr. Shad Helmstetter December 12, 2018October 29, 2021 Podcastconfidence, habits, happiness, mindfulness, mindset, motivation, neuroscience, psychology, self-awareness, self-talk Guest Introduction: Dr. Shad Helmstetter is widely considered one of the pioneering leaders in the field of self-talk. He is the best-selling author of more than twenty books in the…
By MikeThe Life of an Endurance Runner – with Matt Fitzgerald November 30, 2018November 30, 2018 Podcastfitness, health, intuition, lifestyle, mindset, motivation Guest Introduction: Matt Fitzgerald is an endurance coach, sports nutritionist, and bestselling author of more than 20 books, including “The Endurance Diet,” and “80/20 Triathlon.” Matt has been a runner since…
By MikeDiscovering and Speaking Your Truth – with Philip McKernan October 10, 2018October 28, 2021 Podcastauthenticity, clarity, inspiration, intuition, mindset, self-talk, success Guest Introduction: Philip McKernan is an inspirational speaker, writer, and filmmaker. He works with entrepreneurs and business leaders all over the world who seek clarity about their future and want…