Optimizing Your Cognition – with Dr. Art Markman
Guest Introduction: Dr. Art Markman is a cognitive scientist, author, and blogger. He is a professor of Psychology and Marketing at the University of Texas at Austin, and is the…
Using Self-Talk to Rewire Your Brain – with Dr. Shad Helmstetter
Guest Introduction: Dr. Shad Helmstetter is widely considered one of the pioneering leaders in the field of self-talk. He is the best-selling author of more than twenty books in the…
The Life of an Endurance Runner – with Matt Fitzgerald
Guest Introduction: Matt Fitzgerald is an endurance coach, sports nutritionist, and bestselling author of more than 20 books, including “The Endurance Diet,” and “80/20 Triathlon.” Matt has been a runner since…
Clarity, Motivation, and Success – with Jeff Haden
Guest Introduction: Jeff Haden is a ghostwriter, speaker, LinkedIn influencer, and Inc. Magazine contributing editor. In 2017, his online articles for Inc. attracted more than 20 million readers. He is…
Learning to Coach Yourself – with Dr. Joe Luciani
Guest Introduction: Dr. Joe Luciani has been a practicing clinical psychologist for more than 35 years. He is the internationally best-selling author of the Self-Coaching series of books, and offers…
Living Life to the Fullest – with Tal Gur
Guest Introduction: Tal Gur is a blogger, coach, lifestyle entrepreneur, and devoted adventurer. He is the creator of the blog Fully Lived, where he has documented his personal journey to…
The Fallacy of All-or-Nothing Thinking
"Perfection is the enemy of the good" - Voltaire For the last two months, I've been experimenting with something new to get back into shape. The difference this time is…
Why Quitting is a Vital Part of Your Success
I just got off the phone with one of my best friends from college. Besides catching up, we always get into deep intellectual and philosophical debates about life, our respective…
How to Stay Motivated: 2 Strategies to Accomplish Your Goals
"Be long-term greedy, the harder you work the luckier you get." - Chris Haroun Happy Monday! Today's topic is going to be a little different, in that I'm not going…
How to Take Risks and Have No Regrets
“I beg you to take a shot. Roll up on that hot chick in the bar and ask her out. On that good looking dude, and ask him to get…