By MikeThe Science of Endurance – with Alex Hutchinson December 31, 2018October 29, 2021 Podcastfitness, mindset, peak performance, self-talk Guest Introduction: Alex Hutchinson is a National Magazine Award-winning journalist who writes about the science of endurance for Runner's World…
By MikeOptimizing the Brain for Peak Performance – with Dr. Andrew Hill November 12, 2018October 28, 2021 Podcastbrain health, meditation, mindfulness, neuroscience, peak performance Guest Introduction: Dr. Andrew Hill is one of the top peak performance coaches in the country. He holds a PhD…
By MikeThe Power of Being Present – with Thomas M. Sterner August 24, 2018August 23, 2021 Podcastawareness, focus, habits, meditation, mindfulness, mindset, peak performance, presence, stress management Guest Introduction: Thomas M. Sterner is the founder and CEO of The Practicing Mind Institute, and an expert in Present…