By Rob VirgesUltimate Introvert’s Guide to Dating November 12, 2021November 12, 2021 Articlesconversation, dating, meeting women, psychology, self-awareness, social skills After being a dating coach for close to a decade, one of the most common misconceptions I’ve run into, especially with shy men, is this idea that they’re too introverted…
By MikeMaking a Great First Impression – with Dr. Ann Demarais December 28, 2018October 26, 2021 Podcastacceptance, body language, charisma, communication, connection, conversation, mindfulness, self-awareness Guest Introduction: Dr. Ann Demarais holds a PhD in psychology from New York University. She is the founder of First Impressions Inc., and has more than 20 years of experience…
By MikeUsing Self-Talk to Rewire Your Brain – with Dr. Shad Helmstetter December 12, 2018October 29, 2021 Podcastconfidence, habits, happiness, mindfulness, mindset, motivation, neuroscience, psychology, self-awareness, self-talk Guest Introduction: Dr. Shad Helmstetter is widely considered one of the pioneering leaders in the field of self-talk. He is the best-selling author of more than twenty books in the…
By MikeLiving a Life of Fulfillment – with Tripp Lanier November 5, 2018November 4, 2018 Podcastfulfillment, love, personal development, presence, relationships, self-awareness, vulnerability Guest Introduction: Tripp Lanier is a professional coach who works with people all over the world to help them get out of the rat race, become an authority in their…
By MikeLive Your Life Consciously – with Darius Foroux August 3, 2018August 6, 2018 Podcastgoals, habits, lifestyle, mindset, productivity, purpose, self-awareness Guest Introduction: Darius Foroux is an entrepreneur, writer, and podcaster who focuses on topics such as productivity, habits, decision making, and personal finance. Since starting his blog in 2015, his articles…
By MikeBuilding Stronger Relationships – with Dr. Mark Goulston July 6, 2018October 28, 2021 Podcastconnection, conversation, empathy, leadership, mentorship, relationships, self-awareness, stress management Guest Introduction: Dr. Mark Goulston is a business advisor, consultant, speaker, trainer, coach and mentor to CEOs and entrepreneurs. He has been a professor of psychiatry at UCLA’s internationally…
By MikeDeveloping a Naturally Attractive Personality – with Shogo Garcia June 25, 2018October 26, 2021 Podcastattraction, confidence, conversation, dating, mindfulness, presence, self-awareness, social skills Guest Introduction: Shogo Garcia is the founder of The Social Generation. He is a dating coach, writer, and speaker, who guides men towards developing natural attractive personalities through personal awareness…
By Rob VirgesHow to Be Smooth April 12, 2017October 29, 2021 #AskCofCattraction, confidence, connection, self-awareness, social skills "A smooth sea never made a skilled sailor." - Franklin D. Roosevelt Just like learning any skill in life that you want to be great at, learning how to connect…
By Rob VirgesHow to Be an Alpha Male March 16, 2017October 29, 2021 Articlesalpha male, masculinity, mindset, self-awareness, self-improvement, self-love “How can I be more of an alpha male?” “Everywhere I go I keep hearing that I need to be an alpha.” “Hey bro, that guy totally out alpha-ed you!”…